Tiktok:
instagram:
  • 660216
    Global Ranking
  • 6506
    Country/Region Ranking
  • 95.87K
    Followers
  • 521
    Videos
  • 771.99K
    Likes
  • New Videos
    2
  • New Followers
    482
  • New Views
    0
  • New Likes
    0
  • New Reviews
    0
  • New Share
    0

Mon  Data Trend (30 Days)

Mon Statistics Analysis (30 Days)

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Mon Hot Videos

BEGINNER FRIENDLY FULL BODY 👏🏽🤩 details below ⤵️ ⭐️ 8-10 reps each exercise ⭐️ 3 rounds (no stress if you can’t complete 3 full rounds) ⭐️ 2 min rest between each round Standing shoulder press Bent Over Rows Overhead Marches Squats RDL Glute Bridges Sit Ups Push Ups Wearing @Muscle Nation MON10 for $$ off! 🤑 #beginnerfriendly #beginner #beginnerworkout #beginnerfullbody #fullbodyworkout #trythis #dumbbell #dumbbellworkout #workout #homeworkout
33.98K
1.55K
4.57%
165
14
154
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