this is for all my fellow tall gym girls who struggled to gain weight & muscle mass!!!! when I started working out I was 138lbs, you truly can build your dream body #fyp
doing this exercise consistently has helped with glute growth so much! If you want that SHELF then make sure you add these into your leg day CONSISTENTLY 🫶🏼 #ftpシ
your reminder that the scale is just a number!!! especially as a tall girl, I always was chasing being the smallest weight instead of focusing on feeling healthy and strong in my body 🫶🏼 #fypp