Tomas Minc

This 10 year difference is crazy😳 #trampoline #flips #gymnastics #olympics

Thank god I didn’t go for it💀 #gymnastics #gymnasticssaves #fails

Maybe I’ll become my own gymnastics spotter🗣️ #gymnastics #gymnasticssaves #fails #flips

Clutch stick from Nationals last year🙌 In just a few days, we’ll head out to Rhode Island for the 2025 US National Championships - let’s do it 🇺🇸 #gymnastics #gymnasticssaves #sports #flips

Should nonchalant sticks be worth more?🤓 #gymnastics #sports #flips #stick

Gymnastics spotters need to chill🤦‍♂️ #gymnastics #gymnasticssaves #fails #sports

Do I secretly hate gymnastics spotters?🤔 #gymnastics #gymnasticssaves #sports #fails

So hard to satisfy a gymnastics coach🤦‍♂️ #gymnastics #sports #fails #disappointment

I’m never touching the beam again😭 #gymnastics #fails #olympics #beam

Nationals in 2 weeks, I’ll be ready🙏 #gymnastics #olympics #trampoline #flips

I’ve survived some sketchy landings😅 #gymnastics #gymnasticsfails #fails #flips

The hardest season of my career.👇 If you’ve been following my journey, you know this year has been more than a battle. After two separate hamstring injuries (both just days before the first qualifiers of the year), my season was pretty much cut to just Nationals. Still, with only two weeks of training prior, I felt more ready than ever for this competition - but not everything goes as you anticipate it to, especially in gymnastics. So, after a crash on my first pass, my season ends with what I’ve felt all year long; disappointment. The past 6 months have been a constant state of unknowns. Imagine training your tail off for a meet, only for the opportunity to compete to be stripped from you days before the show. Then, after recovering well and practicing even better, imagine it happens again. Just like that, I was sidelined for 2/3 of this year's qualifiers. So while the fall at Nationals obviously hurts, nothing is more painful than knowing I’ve been capable of so much more all season long. For my first time since 2017, I wasn’t selected for the US National Team. It stings, but it’s a reminder of how privileged I’ve been. There’s genuinely nobody more deserving to be on this year’s team, than those who have been selected - and I am so proud of all my competitors, friends, and teammates who’ve showed out all year. Now, it’s time for me to properly rest and recover, and turn things back around next season. It’s not over yet. We’ll be back, I promise.

Had the judges smiling at the end🥲 One year ago, I managed to clutch pass… today, we return for Elite Challenge 2025🔥 #trampoline #gymnastics #foryou

The progression on these was insane👀 #gymnastics #flips #worldsfirst #trampoline

Spotter came in clutch at Nationals🔥 Training is underway here at the 2025 US Championships - feels good to be on the floor again🙏 #gymnastics #fails #gymnasticssaves #flips

I don’t think this could’ve ended worse💀 #gymnastics #fails #olympics #sports

Wait for the bonus fail at the end💀 #gymnastics #fails #sports #flips

Which one was the worst?😭 #gymnastics #fails #trampoline #flips

2024 might be my favorite routine🤔 #gymnastics #sports #nationals #trampoline

The last spotter was playing with my life💀 #gymnastics #gymnasticssaves #fails #flips