CoachFoodie

I can't stop thinking about this sisig carbonara so finally trying it with Fiesta creamy carbonara. Infairrr pasadong pasado pang handa for special celebrations! 🤎 #FiestaCreamyCarbonara #FiestaSisigCarbonara

High Protein Recipes: Egg & Tuna spread for your toasts, salads and sandwiches 💛 Protein and total calorie count for spread alone: 146 cals and 10g protein per serving Ingredients: 6 medium eggs (boiled) Corned tuna (or any other canned tuna of choice) Mayonnaise (using avo mayo, can opt for lite mayo for low cal option) Paprika Cayenne Salt Pepper

High Protein Recipes: Chicken pad kra pao with 34g protein and 372 cals per serving 💚 Ingredients: 300g ground chicken breast 1-2 tbsp canola oil for cooking 8-10 sliced green beans 6-9 garlic cloves minced 5-7 red red chillies Sauce mix: 1/2 cup chicken stock 2 tbsp low sodium soy sauce 1 tbsp fish sauce 1 tbsp oyster sauce 2 tsp brown sugar Serve with fried egg and rice! 🫶🏻

High Protein Recipes: Pechay-wrapped Chicken & Shrimp Siomai 220 calories and 32g protein per serving (6 pieces) Yield: 24 pieces (4 servings of 6 pcs each) Ingredients: Pechay leaves (blanched) 400g ground chicken 100g shrimp 50g carrot (half) 50g kuchay or spring onion 50-60g shiitake mushroom 1 tsp baking soda 1 tsp cornstarch 2 tsp sugar 1/2 tbsp msg/ajinomoto 1 tbsp sesame oil 2 tbsp oyster sauce 2 tbsp shaoxing wine 1 tbsp peanut butter

Gogodak mukbang nalang muna habang nag eedit pa ng High Protein Recipes! 😅 Ordered my faves from Gogodak plus trying the new buldak flavor ❤️‍🔥

We are back at Giwon to try their lunch sets, and the experience is still just as amazing as the first time 🥺 Promo until April 30: 10 winners of curated steak and wine package 5 winners of woomakasw set 1 winner of 1 year free dining at Giwon Mechanics: Follow me and Giwon Korean Steakhouse on Facebook and Instagram Share in the comments why you want to try Giwon Share this video in your story 💕

Replying to @ヶ High Protein Recipes: Part 2 Pechay/Cabbage rolls in peanut sauce. Also answering most frequently asked questions from my previous chicken siomai recipe video. Shirataki dry rice is from @WonderHealthPH PS pls excuse my voice nalang, hirap mag pigil ng ubo 😅😷 Other frequently asked questions: Alternative for shrimp: you can just add more chicken or veg Sub for shaoxing wine: anisado wine or skip nalang Can I use canned mushrooms? Yes. Drain lang maigi 🙂 Can I use cabbage (repolyo) instead of pechay? Absolutely! Chili garlic oil recipe: to be posted soon Chopping board, food processor and other items are all linked in my bio :)

Currently in my salad hyperfixation era thanks to this shaker 🥺🫡

Tried the famous taho in Cartimar and I finally get the hype! Legit so good! sayang lang talaga na ang layo namin dito 😭

Nakabalik din ng Cartimar after so many years! Definitely dropping by zhang ji noodle house and tiong hwa again kapag nasa area. Maybe onn kee rin but we'll make sure to dine in para full experience. Ano pa ba ng okay na kainan sa Cartimar?

Sweet naman ng pa free birthday pancake! More reasons to love Pancake House hihi 🧡 but hurry kasi the free birthday pancake promo is only until end of March! PS it's not my birthday haha

High Protein Recipes: Gochujang Glazed Tofu Note that calorie count is for tofu alone, rice not included :) Ingredients: 350g tofu 2 tbsp breading mix Oil for cooking Sauce: Minced garlic 1 tbsp soy sauce 2 tbsp gochujang 1/4 cup water 2 tsp brown sugar 2 tsp mirin (optional) 2 tbsp ketchup 1tbsp sesame oil Garnish: Sesame seeds Green onions Toasted peanuts (optional)

High Protein Series: Mac & cheese but make it high protein, perfect for meal preps too! Recipe for 4 servings: 200g elbow pasta 350g chicken breast fillet 50g mozzarella cheese 1 cup low fat milk 100g feta or cottage cheese (im using feta) Chicken seasoning: Salt Pepper Paprika Cajun (optional) 1 to 1 and a half tbsp olive oil Dried thyme (optional) Dried oregano (optional) Cut chicken into cubes Season and let sit for 30 minutes Airfry for 15-20 minutes at 180 degrees Boil pasta and once halfway cooked around 4 minutes in, add in milk and feta cheese, add more paprika for color and flavor, salt and pepper to taste Wait until most of the liquid has evaporated and the sauce has thickened then add mozzarella and cooked chicken Serving: 3 to 4

Sharing a more detailed recipe for this addictively crispy smashed sweet potato salad!! 🤍

If I had to pick a favorite dish from my OnlyCans series, it would be this sardine shakshuka. Affordable, super tasty, comforting and ready in under 15 minutes 🧡

Kahit ang init init na, game pa din sa kumukulong Gamjatang and tofu stew sa Zhu Ba Jie. Sooo comforting! 🥺🫶🏻

Welcome to High Protein Recipes! For the first episode, I tried recreating the viral Turkish Pasta and it's soooo good it will probably be on rotation for the next few months 😅 Garlic yogurt sauce: 1 cup plain greek yogurt 2 cloves minced garlic Lemon zest 2 tbsp lemon juice 1 tsp salt Ground beef: 500g lean ground beef (serves 2-3) 1-2 tbsp tomato paste 2 tsp cumin 2 tsp paprika 1 tsp chili flakes Salt and pepper to taste 1 tsp coriander (optional) Butter drizzle: 1/4 stick butter 1 tsp paprika 1 tsp chili flakes Garnish: Chopped parsley Cherry tomatoes (optional) One serving: 200g cooked beef (48g protein) 250g cooked pasta 50g yogurt sauce (11g protein)

So happy may bago nang Karayama branch! If you still haven't tried it, baka sign mo na talaga to 🫶🏻

As a weightlifting girlie this tangy tuna sub really hit the spot AND hit my protein goal for the day! Subway, please make this a regular menu 🥹 #SubwayTangyTuna #EatFreshFeelGood

Let's see kung sulit nga ba tong All Day Trio ng Denny's 💛