Natasha

I get it. Losing weight feels impossible when you have SO much to lose. 
That’s exactly how I felt at 235 pounds. It felt like I’d never get here. But here’s the thing: I didn’t lose 100 pounds overnight. 
I lost 2 pounds at a time. Then 5. Then 10. And that first 10 pounds? It changed EVERYTHING. 💥 Check out my 🔗🔗 for the exact steps I used to start. The hardest part is getting started—let’s do this together. 👏🔥 #WeightLossTransformation #BeforeAndAfterWeightLoss #POVWeightLoss #LoseWeightForGood #WeightLossJourney #FitnessMotivation #10PoundsDown #HealthyHabits #BodyConfidence #WeightLossSupport #FatLossTips #MindsetShift

I’ve lost 100 pounds — and guess what? I ate oatmeal almost every day. People love to say it’s “too many carbs” or “too much sugar,” but for me? It kept me full, satisfied my cravings, and helped me stop overeating at night. I didn’t track calories or macros. I tracked how I felt — and that’s what changed everything. There’s no one-size-fits-all rule. If something’s working for you… that’s valid. . . #howtoloseweightwithoutcountingcalories #easyweightlossmeals #realisticweightloss #weightlosswithouttracking #balancedmealsforweightloss #postpartumweightlossjourney #nondietweightloss #whatieatinadayforweightloss