The Workout Witch

• 
  19260
  Global Ranking
• 
  5223
  Country/Region Ranking
• 
  2.18M
  Followers
• 
  2.04K
  Videos
• 
  34.45M
  Likes

The Workout Witch  Data Trend (30 Days)

The Workout Witch Statistics Analysis (30 Days)

The Workout Witch Hot Videos

The Workout Witch

@ theworkoutwitch

when your body has nothing left but to shut down 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

6.81M

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The Workout Witch

@ theworkoutwitch

the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

2.71M

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The Workout Witch

@ theworkoutwitch

sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress response) 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

1.82M

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The Workout Witch

@ theworkoutwitch

visible signs you have high cortisol...🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

1.43M

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The Workout Witch

@ theworkoutwitch

how to get out of feeling stuck, shutdown, frozen, overwhelmed, or disconnected 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

1.2M

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The Workout Witch

@ theworkoutwitch

stress sleep positions: here's what your sleep position tells you about how you deal with stress 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

1.16M

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The Workout Witch

@ theworkoutwitch

release excess cortisol & rebalance your hormones naturally 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

942.34K

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The Workout Witch

@ theworkoutwitch

duet @docbeckyck did you know stress & trauma impact autoimmune conditions? 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

803.71K

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The Workout Witch

@ theworkoutwitch

if you can't feel whether you have high cortisol, you can see it 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

601.43K

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The Workout Witch

@ theworkoutwitch

release excess cortisol & rebalance your hormones naturally 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

403.99K

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The Workout Witch

@ theworkoutwitch

nervous system reset to help you sleep through the night 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

325.69K

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The Workout Witch

@ theworkoutwitch

the hidden ways stress / trauma keep you on high alert in your sleep 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

316.6K

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The Workout Witch

@ theworkoutwitch

why you can't have fun or feel joy anymore 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

301.26K

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The Workout Witch

@ theworkoutwitch

the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

288.06K

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2.61%

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The Workout Witch

@ theworkoutwitch

it looks weird, but it actually works 🤯 get guided through somatic exercises to release stress and release suppressed emotions ➡️ release stress & stored trauma in 30 days 🔗 on profile #somatichealing #somaticshaking #stressrelease #emotionalrelease #somaticexercise

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The Workout Witch

@ theworkoutwitch

feeling frozen / stuck / shutdown after prolonged periods of productivity and constant stress is more common than you might think 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

250.56K

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The Workout Witch

@ theworkoutwitch

the way you walk shows how you've handled your unresolved trauma 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

248.95K

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The Workout Witch

@ theworkoutwitch

the reason you sigh all the time when you're not mad 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

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The Workout Witch

@ theworkoutwitch

duet@moriahseabrook what your unexpected hair streak might be trying to tell you 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

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The Workout Witch

@ theworkoutwitch

Replying to @user8567990860878 how to lower your cortisol & release trauma out of your body ✌🏼 get guided through these exercises at the release stress & stored trauma in 30 days 🔗 on profile #storedtrauma #traumarelease #stressrelease #StressRelief #cortisol

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