The Workout Witch

• 
  19260
  Global Ranking
• 
  5223
  Country/Region Ranking
• 
  2.18M
  Followers
• 
  2.04K
  Videos
• 
  34.28M
  Likes

The Workout Witch  Data Trend (30 Days)

The Workout Witch Statistics Analysis (30 Days)

The Workout Witch Hot Videos

The Workout Witch

@ theworkoutwitch

when your body has nothing left but to shut down 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

6.73M

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The Workout Witch

@ theworkoutwitch

the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

2.7M

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The Workout Witch

@ theworkoutwitch

sleep behaviors you should never ignore, (that actually mean your body is stuck in it’s stress response) 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

1.82M

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The Workout Witch

@ theworkoutwitch

visible signs you have high cortisol...🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

1.33M

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The Workout Witch

@ theworkoutwitch

release excess cortisol & rebalance your hormones naturally 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

942.34K

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The Workout Witch

@ theworkoutwitch

duet @docbeckyck did you know stress & trauma impact autoimmune conditions? 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

803.71K

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The Workout Witch

@ theworkoutwitch

if you can't feel whether you have high cortisol, you can see it 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

598.56K

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The Workout Witch

@ theworkoutwitch

release excess cortisol & rebalance your hormones naturally 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

403.99K

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The Workout Witch

@ theworkoutwitch

nervous system reset to help you sleep through the night 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

325.69K

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5.49%

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The Workout Witch

@ theworkoutwitch

the hidden ways stress / trauma keep you on high alert in your sleep 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

315.4K

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The Workout Witch

@ theworkoutwitch

why you can't have fun or feel joy anymore 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

300.98K

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The Workout Witch

@ theworkoutwitch

stress sleep positions: here's what your sleep position tells you about how you deal with stress 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

298.94K

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The Workout Witch

@ theworkoutwitch

the science behind why you can’t lose weight after long-term stress / trauma 🥹 lower your cortisol in 90 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

286.24K

7.49K

2.62%

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The Workout Witch

@ theworkoutwitch

it looks weird, but it actually works 🤯 get guided through somatic exercises to release stress and release suppressed emotions ➡️ release stress & stored trauma in 30 days 🔗 on profile #somatichealing #somaticshaking #stressrelease #emotionalrelease #somaticexercise

262.44K

3.65K

1.39%

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The Workout Witch

@ theworkoutwitch

the way you walk shows how you've handled your unresolved trauma 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

246.05K

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The Workout Witch

@ theworkoutwitch

the reason you sigh all the time when you're not mad 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

218.55K

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The Workout Witch

@ theworkoutwitch

feeling frozen / stuck / shutdown after prolonged periods of productivity and constant stress is more common than you might think 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

206.29K

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The Workout Witch

@ theworkoutwitch

duet@moriahseabrook what your unexpected hair streak might be trying to tell you 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief

185.18K

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The Workout Witch

@ theworkoutwitch

Replying to @user8567990860878 how to lower your cortisol & release trauma out of your body ✌🏼 get guided through these exercises at the release stress & stored trauma in 30 days 🔗 on profile #storedtrauma #traumarelease #stressrelease #StressRelief #cortisol

175.34K

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The Workout Witch

@ theworkoutwitch

duet @itaintezee how to relieve the ringing in your ears (aka tinnitus) 🥹 heal your nervous system in 60 days 🔗 on profile ✨ #nervoussystem #nervoussystemregulation #nervoussystemhealing #fightflightfreeze #somatichealing #somaticexercise

171.78K

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