Top 100 Tiktok Health Videos (Australia)

Fear a little less. Those words echo in my mind every day. This year, I'm running the London Marathon for @anthonynolancharity a cause that's incredibly close to my heart. Whilst at university, I lost my very close friend, Freya Barlow, to leukemia. Freya was right, we often get so caught up in worrying about the future that we forget to live in the present. This advice has shaped me, and now, it's driving me to take on something even bigger. Anthony Nolan does life-saving work by matching stem cell donors with people battling blood cancer and other disorders. Their mission gives hope to families facing the unimaginable, and their research is saving lives. If I can help even one person facing what my friend went through, I will. Every donation, no matter how small, can make a difference. If you're able to donate, even just a little, it would mean the world to me and Freya's family. The link is in my bio, thank you so much 🙏 Fear a little less. It’s amazing where it can get you 💙 #friendship #mentalfitness #londonmarathon

Don’t blame me if you start getting Straight As in every subject 🤭🤝🏽 - #studytips #studyhacks #studymotivation #studywithme #studytok

Go out there and try everything 🌎 Your decisions aren’t as permanent as they feel, instead think of them as tiny experiments. What’s that thing you’ve been putting off? The truth is, you don’t need all the answers, you just need to start and take the first step. Keep learning, keep growing, just keep moving, and see where the journey takes you. I’m excited to hear what you get up to 💙 Send this to someone who is feeling a bit stuck right now and let me know what you’re excited to go after this year in the comments 👇 #mentalfitness #advice #inspiration

wait until the end 👀 #smile #cosmeticdentist #cosmeticdentistry #veneers #porcelainveneers

Feeling overwhelmed or anxious? Try this simple grounding technique to bring yourself back to the present moment: 👀 3 things you can see 👂 2 things you can hear 🤲 1 thing you can feel This quick exercise helps you focus on the here and now, shifting your attention away from anxious thoughts and back into your body. Grounding in the present moment brings clarity and calm, reminding us that we can always come back to center. Save this post for whenever you need it, or send it a friend who might need the reminder to pause today 💙 #mentalfitness #grounding #anxiety

Grief isn’t something to “get over”, it’s something we learn to live alongside. The people we love never truly leave us; as long as we keep their memory alive, they will be with us forever💙 Some days, I laugh. Other days, I cry. And always, there’s a space in my heart that will never be filled, but that’s just the price we pay for love. Sending lots of love to anyone going through a difficult time at the moment, I am here for you x #grief #mentalfitness #evolution

The rocking chair analogy that really helped put things into perspective for me. This is why our mental fitness is so important, to break negative thought cycles and be fully present in the moment. For more mental fitness techniques, check out my book, The Mind Manual, via the link in my bio #negativethoughts #mentalfitness #MentalHealth #therapy

this. no words…just magic. ✨ #smile #emotional #cosmeticdentistry #cosmeticdentist #transformation

So simple but so effective! ✅📚💯🏆 - WDYM by “check it backward”? 🤷🏼‍♀️ If it’s a written answer (e.g., short answers, essay response), read it backwards. This will help you spot any grammatical errors or spelling mistakes ✍🏼 If it’s numbers (e.g., maths, physics), try to work backwards from the answer to get to the question. (e.g. If the question asks you to solve for x, sub your answer for x back into the question and see if you get both sides to equal each other in the original equation given) ➕🟰 - #studytips #studyhacks #studywithme #studymotivation #examtips #exams

Dw, I got you (and your grades) fam 🤝🏽✅💯🧠 - PS: I always recommend starting exam revision well in advance so you don’t have to cram - it’s better for your mental health and long term memory/progess. But sometimes life just gets in the way and you have to cram, so save this for the EXCEPTIONS, rather than the norm 🥰 . #examrevision #examtips #examhacks #examready #studytips #examseason #studyhacks

I have spent four years of my life volunteering in this role and so I hope you don’t mind me sharing some of my reflections and memorable moments. Thank you for being there for me. I hope I have and will continue to have a positive impact. A new chapter begins. #MentalHealth #MentalHealthAwareness #mentalfitness