Top 100 Tiktok Fitness Videos (Australia)

‘verily with hardship comes ease’ V2 cuff and necklace from @Nominal, use code ‘yusragaras’ for 10% off link in bio #nominalpartner

Legs Day is taking over my life! #legsworkout #fitnesstiktok #fitnesstips

Matcha is a scam don’t believe the matcha girlies online it’s probably only nice in Japan! #matcha #fyp

Episode 8 | When ur bf knows ur clumsy but always got you @Kwame Duah #protective #safety #boyfriend #Fitness #GymTok #fyp

Ultra dark, ultra fast 🙌🏽 Our Express Ultra Dark Mousse achieves the fastest and darkest tan possible, perfect for last minute plans! #ultradarktan #expresstan #bestfaketan

The greatest comeback of all time is yours! 🧠✅👩🏼‍🎓💯 - WHAT TO DO: 1️⃣ Hard Reset 🖲️ - pull the plug and restart. This means taking some time off from studying entirely. At least a weekend, maybe even a whole week. During this time, do whatever you want to do without feeling guilty. Rot, see your friends, eat delicious food etc etc On the last day or last hour, start thinking about what you want your life to look like. Create a Pinterest board, set some SMART goals, or even ask ChatGPT to describe a day in your ideal life. This will help you leave everything behind, and get into the mindset you need for the upcoming comeback. . 2️⃣ Second Brain 🧠 - start using technology to organise your life & manage the information thrown at you you, so that you can focus on important things like study, without being overwhelmed. For example, use a Calendar to keep track of events and due dates for assignments, use a To-Do list to track tasks and use the notes App to write down anything that you might have to remind yourself of later. . 3️⃣ Active Recall 🤔 - this is one of the best study techniques that will help you improve your grades FAST. It is anything that requires you to retrieve information when prompted, without reading/looking at your notes. In doing so, you train your brain to memorise the information in anticipation for the next time it is asked to recall, resulting in much more EFFECTIVE learning & retention. Examples include: Flashcards, Blurting, Practice Questions. . 4️⃣ Study Planning ✍🏼 - plan out your study sessions before you start, or even plan out your week beforehand. This will help you prioritise what you need to do, and stop you from feeling overwhelmed or distracted by worrying about how much you have to do (as you know you’ll have planned out time to do it). If you allocate a set amount of time for each task, you’ll also push yourself to get things done faster, as you’ll be working against the clock, providing a sense of urgency. - #burnoutrecovery #burnoutprevention #studentwellbeing #mentalhealthmatters

Alhamdulliah #makkah #ummrah #fyp

It's About Quality, Not Quantity! #workout #upperbodyworkout #fitnessmotivation #fyp #tiktokviral #FitTok #Fitness

Give me that @BSN Supplements NO Xplode pre workout she’s having @Kaylanellaa #bsnsponsoredathlete #fyp

Never be late for last minute plans with our award winning Instant Tan Cream! 🙌🏽 #instanttan #instanttancream #selftan

She asked to work in @Kaylanellaa #fyp

There's nothing quite like those first smiles 😭🩵

Definitely had not had my preworkout yet @Kaylanellaa @BSN Supplements #bsnsponsoredathlete #fyp

When she copies you literally @Kaylanellaa #athlete #fyp

My Top 5 Exercises For Big Shoulders!

Ummrah with baba was the most special thing ever. Alhamdulliah #umrah2024 #makkah #niqab #fyp

Wait for it @Kaylanellaa #athlete #fyp

Dance training fail number 50036302

Creating Caps 😉💪💪 #Fitness #GymTok #FitTok #fyp #tiktok #beginnerworkout #fitnessmodel #shoulders #fitnessmotivation @TikTok @Nike @adidas @PUMA @Reebok @Under Armour

This would either be super motivating or have me crashing out 😭😂 #studentlife #students #studymotivation #studytok