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Top 100 Tiktok Health Videos (United Kingdom)
Chicken Alfredo 🇮🇹 This is creamy, delicious and ready in less than 20 minutes! Great high protein dinner if you want something quick and tasty. 😍 Ingredients per serving: Fettuccine (or any pasta) 1 chicken breast 1 tsp dried oregano 1 tsp dried basil 1 tsp garlic powder 1 tsp olive oil 2 tbsp butter 60g grated parmesan Salt Black pepper Fresh parsley #chickenalfredo #pasta #cooking #italianfood
Why you can’t go to the toilet anywhere but your house!
Greek Bowl 🥗 🇬🇷 Easy, healthy, and tasty! Great for a quick lunch or dinner 😋 Ingredients for 2 servings: Chicken: 400g Chicken thighs 1 tsp paprika 1 tsp oregano 1 tsp rosemary 1 tsp thyme 1 tsp garlic powder Salt Black pepper Salad: Lettuce Cherry tomatoes Cucumber Feta cheese Olive oil Lemon juice Fresh mint Fresh parsley Salt Black pepper Crispy Potatoes: 400g Maris piper potatoes 1 tsp garlic powder Salt Black pepper Tzatziki: 4 tbsp Greek yogurt 2 tbsp grated cucumber 1 tsp dil 1 garlic clove Lemon juice Salt Black pepper #greekbowl #healthyrecipes #EasyRecipes #greekfood
The decorators get decorated #osteopath #chiropractic #asmr #satisfying #backcrack #neckcrack
Mediterranean-Style Chicken Salad 🥗 Ingredients: - 2 x Chicken Legs (leftover, or freshly cooked), roughly chopped - 1/2 cucumber, diced - 1/4 red onion, diced - handful cherry tomatoes, halved - handful sundried tomatoes, rough chop - 1 avocado, cubed - 1 bag mixed salad leaves - leftover flatbread, or bread (x 4), roughly chopped - 30g feta, sprinkled - 3 tbsp olive oil (+ more for drizzling) - 1 tbsp red wine vinegar - 1/2 tsp oregano - 1 garlic clove, minced - salt & pepper 1. Strip your chicken legs, roughly chop your chicken and get that into a bowl along with the rest of your diced veggies & leaves 2. Grab your flat bread or bread, slice into cubes and fry off in your frying pan with olive oil on medium heat for 5 mins. Move it around so it crisps evenly 3. Mix your dressing ingredients and shake in a jar, taste & adjust seasoning to preference then mix through your salad 4. Plate up, add feta, your toasted flat bread bites, olive oil & pepper. Enjoy #fromscratch #familydinner #30minutemeals #leftovers #salad
Grandma wants to know if you like her new ‘songs’ 🥹✨ Love my family so much!!! So lucky to have them by my side! PLEASE manifest this for us ✨✨✨ #Wholesome #FamilyMoments #Reaction #Surprise #Comedy #Manifest
AD ~ On days I can’t do much, a shower always makes me feel better! Especially when the body wash is created to match your mood 🫧💘 you can shop the @method products body wash range on Boots or Amazon now!! This vid ended up showing the extreme level of my disability where I can’t even do anything. Yet the video I originally planned, I was going to show my post-run self-care when I’m in pain but can handle it. Would you like to see this still?
I got everyone feeling good 👍 #osteopath #chiropractic #satisfying #asmr #backcrack #neckcrack
👉The last one can be hard to spot 👀 More on the subtle signs that a friendship has gone sour ⤵️ • When you share bad news, your bid for connection and support is squashed by something apparently much worse that happened to them once. • Sharing good news or something positive that is happening for you feels unwelcome too. You might be met with sarcasm, or praise the comes laced with insult. Or you might notice that you are being subtly excluded in ways that you weren’t when things weren’t going so well for you. 💫 Much more on how to spot signs that a friend might not be a friend and how to deal with it in my new book, ‘Open When...’ it is finally out. It was an instant No.1 Sunday Times Bestseller and New York Times Bestseller. Available for limited time with up to -48%. Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’Up to 60% off right now. Both are available in across the world in over 35 languages in audio and ebook. Links in my bio.
Is this a waste of money? GRWM to go to Alton Towers theme park… After travelling abroad last year and being able to ride EVERYTHING, I went into this with such high hopes but the website is so confusing and everywhere/everyone was saying different things about what I would actually be allowed to ride. It was honestly incredibly confusing! Put it this way… I can’t wait for universal to come to the UK! How many rides do you think they’ll let me on? Have you been here before? #grwm #BeyondLimits #WheelchairLife #WheelchairGirl #Accessibility #AltonTowers #UKThemePark #UK
Hot Honey Pizza Sliders 🍕 These are so delicious and ridiculously easy to make. Perfect for a lazy dinner! 😋 Loved this recipe? There’s loads more in my cookbooks (link in bio) 👨🍳📗 Ingredients: 4 burger buns Mozzarella cheese Pepperoni Pizza sauce Garlic powder Fresh parsley Chilli flakes Honey Melted butter #pizza #sliders #EasyRecipes #cooking
This week’s High 5s are here – from building chaos to surprise Easter treats, it’s been a week of little wins and unexpected joys! What were your highs this week? Let’s celebrate the small stuff together! #High5s #WeeklyWins #LittleVictories #HomeRenovationJourney #EasterSurprise #BIABNails #SpringVibes #PositiveVibesOnly #ProgressNotPerfection #WheelchairGirl #LifeLately #GoodVibesOnly #HappyEaster
Miso-Glazed Cod with Rice & Extra Veggies Ingredients For the cod: • 2 cod fillets (approx. 150–180g each) @saffronfishco • 1 tbsp white miso paste • 1 tbsp soy sauce • 1 tbsp honey or maple syrup • 1 tsp rice vinegar or lemon juice • 1 tsp sesame oil (optional) For the rice & veg: • 120g basmati or jasmine rice • 1 tbsp sesame or olive oil • 1 garlic clove, minced • 1 tsp grated fresh ginger (optional) • 1 red pepper, sliced • 1 courgette, halved and sliced • 100g tenderstem broccoli or green beans • 1 tbsp soy sauce • 1 tsp rice vinegar or lemon juice • 1 tsp sesame seeds (optional) 1. Prep the glaze: • In a bowl, mix miso paste, soy sauce, honey, rice vinegar, and sesame oil until smooth. • Spread over the cod fillets and let them sit while you prep everything else. 2. Cook the rice: • Rinse rice under cold water. • Add to a saucepan with 240ml water, a pinch of salt, and bring to a boil. (Or to your first knuckle) • Cover, reduce heat, and simmer for 10–12 min until fluffy. Turn off heat and let it sit covered. 3. Cook the veggies: • Heat oil in a large pan or wok over medium-high heat. • Add garlic and ginger, cook 30 sec. • Add pepper, courgette, and broccoli. Stir-fry for 5–6 min until just tender. • Add soy sauce and vinegar, toss to coat. Remove from heat. 4. Cook the cod: • Preheat grill to high or oven to 200°C (fan 180°C). • Place cod on a lined tray. Grill or bake for 10–12 min, until just cooked and glaze is caramelised. 5. Serve: • Plate the rice, top with glazed cod and veg. • Sprinkle with sesame seeds or spring onions if you like. #fromscratch #familydinner #30minutemeals #onepanmeal
#السعودية 🇸🇦 السعوديين محظوظين بقاداتهم تبارك الرحمن #مفيد_غازي #tiktok #trend
Yes- I am showing off my new toy! 😂 #adenomyosis #endometriosis #femalepelvis
Homemade McDonald’s Hashbrowns 🥔 #hashbrowns #mcdonalds #potatoes #cooking
I spent years training to become a doctor and working on the frontline in A&E - and I’ll always be grateful for everything the NHS taught me. Those shifts, my colleagues and the patients I had the honour of treating shaped who I am. But over time, I realised I could help even more people by stepping away from the hospital and using my voice in a different way. Quitting medicine wasn’t an easy decision - it felt like walking away from the path I’d spent my whole life building. But it taught me something important: it’s ok to change direction. It’s ok to outgrow a career, a title, or an identity if your purpose evolves and it’s important to keep moving. Now, I focus on spreading awareness about mental fitness, prevention, and the tools we all need to protect our wellbeing before crisis hits and I’m so grateful for this community and the kindness, connection, and support we’ve created together. I believe in a future where mental fitness reaches as many people as possible, helping build resilience, confidence, and well-being in everyday life. If you’re standing at a crossroads, wondering whether it’s “too late” to change lanes - trust me, it’s not. Growth doesn’t follow one straight path, but what awaits on the other side might just exceed your wildest dreams 💙 #mentalfitness #growth #careers